PinnedBryan DangThe Controlling Effect of WordsWe all have those people in our lives whether it’s hearing them talk about certain things, their status, their endeavors, or how they talk…3 min read·Apr 22, 2022--1--1
PinnedBryan DangCarbs, yummy but are the devilWhen asked about dieting, I’m starting to realize that a good majority of people haven’t been exposed or are confused about some basic…6 min read·Apr 22, 2022----
Bryan DangShould we be napping daily?Research has shown yes but it depends. Napping two or three times a week as a full-grown adult has benefits to both our mental health and…2 min read·Apr 26, 2022----
Bryan DangTake Joy in your StoryI’m sure for most of you, including myself, when you look back at your life you probably find it funny how things turned out compared to…4 min read·Apr 22, 2022--1--1
Bryan DangProtein shakes, Should you take them? If yes, then how and when?Whether you’re a fitness novice or a hardcore bodybuilder, a man or a woman, the consumption of enough protein is always optimal for weight…4 min read·Apr 22, 2022----
Bryan DangGastric sleeve, liposuction, tummy tuckAs a fitness enthusiast, I always look to surgical procedures as a last resort before committing to diet and exercise but to avoid being…2 min read·Apr 22, 2022----