PinnedBryan DangThe Controlling Effect of WordsWe all have those people in our lives whether it’s hearing them talk about certain things, their status, their endeavors, or how they talk…Apr 22, 20221Apr 22, 20221
PinnedBryan DangCarbs, yummy but are the devilWhen asked about dieting, I’m starting to realize that a good majority of people haven’t been exposed or are confused about some basic…Apr 22, 2022Apr 22, 2022
Bryan DangShould we be napping daily?Research has shown yes but it depends. Napping two or three times a week as a full-grown adult has benefits to both our mental health and…Apr 26, 2022Apr 26, 2022
Bryan DangTake Joy in your StoryI’m sure for most of you, including myself, when you look back at your life you probably find it funny how things turned out compared to…Apr 22, 20221Apr 22, 20221
Bryan DangProtein shakes, Should you take them? If yes, then how and when?Whether you’re a fitness novice or a hardcore bodybuilder, a man or a woman, the consumption of enough protein is always optimal for weight…Apr 22, 2022Apr 22, 2022
Bryan DangGastric sleeve, liposuction, tummy tuckAs a fitness enthusiast, I always look to surgical procedures as a last resort before committing to diet and exercise but to avoid being…Apr 22, 2022Apr 22, 2022
